Sunday Wellness Sessions
Yoga & Massage
Nurturing The Body And Mind
Private yoga and massage session for two people.
Release tension, ease pain, calm the mind and relax the body.
One hour Hatha Yoga
Simple yoga breath work to calm the mind and yoga poses for stretching and strengthening.
One hour Deep Tissue Full Body Massage
Detox the body of tension and soothe muscles to start the healing process.
Yogic Sleep meditation
Meditation with long lasting effect.
Sunday Wellness Sessions
Every other Sunday
Morning session – 10.00am to 1.30pm
Afternoon session – 2.30pm to 6.00pm
Check the Class Schedule for all dates
£80 per person